價格:免費
檔案大小:26.8 MB
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Like yoga. Stretching consists of stretching exercises targeted to a specific part of the body to gain muscle flexibility and range of motion.
Whether you need flexibility, relaxation or stretching after your workout, Stretching for Flexibility is for you. This soft gym is beneficial for the body and gives you a feeling of well-being.
If felines stretch morning and night, it is because they have understood all the benefits that stretching can bring them. Stretching allows loosening the joints and stretching in turn the different muscles of the body. An essential practice to regain flexibility and relax gently.
支援平台:iPhone, iPad